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Monday Munchies
All of the flavor, none of the guilt
Hey honey--made a Spotify mix to show I'm sweet on ya! (& as an extra treat for reading along with our Entrepreneur Book Club.) "Heavenly Body" by Nancy Harms, one of our Top 10 Women to Watch, is my self care rn
Let's keep an eye on this! Shelley Moore Capito is pushing legislation for women-owned small businesses with the Empowering Women in Small Business Act.
Are you incorporating sustainability into your business? How do you share that practice with your customer base? Sign up here for a free sustainability workshop from the Small Business Development Center at Pace University.








































Hi everyone. I wanted a roll-on perfume with transparent notes and clean claims rather than another synthetic “tropical” blend. While reviewing the product page in detail, https://www.meadowandbark.com/products/summer-fridays-eau-de-parfum became the resource that stood out. The scent opens with invigorating grapefruit, settles into creamy coconut, and closes with comforting vanilla, all framed as an escape to warm sand and ocean air. Botanical ingredients and skin-gentle positioning are highlighted, along with convenient on-the-go use. Practical, light summer fragrance in a simple portable form for daily wear.
Yum — those Monday munchies recipes look delicious! On a practical note, I’ve started using a bag washer to clean reusable snack and lunch bags after meal prep — helps keep everything fresh and ready for the week! Anyone else tried one?
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